A Birth Doula is a professional specifically trained for labor, childbirth and postpartum care support. They are a support person that you hire to be present for you throughout the last stage of your pregnancy, during labor and even sometimes for up to 6 weeks postpartum. A Birth Doula does not replace your OBGYN / midwife or other members of the medical team. They do not offer medical advice or make decisions for you regarding medical care, but rather help you carry out your values and birth plan to the best of their ability within a medically-advisable way.
Best Tools to use in Labor
Hi Everyone! Here are our favorite tools to use to assist with pain and hip movement during labor. The more you can handle the pain & the more movement your hips can do- the better and faster your labor will be!
We carry all of these things with us when we do Birth Support for our Mama’s!!
To find these on Amazon- just click on the photo!



