You’re FINALLY 6-8 weeks postpartum! Which means that you are ready to hit the Pavement, right?!

Research shows us that you have to be able to perform several movements to return to running without:

  • Pee/Poo Leakage

  • Back/Hip Pain

  • Pelvic Organ Prolapse

  • Heaviness in the Lady Bits

  • Pain with Intercourse

  • Diastasis Recti- Separated Abdominal Muscles

  • Having to Force Pee/Poo out

Spend 1 hour with Dr. Sky & find out if you’re ready to take on your next Running adventure!

Session ($125) includes: pelvic floor screen, movement analysis, return to exercise plan with running schedule, or exercises for strengthening prior to return to running.

Even if you aren’t a competitive runner- you still need to make sure you can go without issues.

Sign Up for our Return to Running Assessment (1 hour, $125) using the form below!

 
Testimonials

“Dr. Paige helped me deal with pain that I would’ve otherwise accepted as normal. The best part? She worked with my schedule and came to me!”

—Katy F.

“Dr. Paige was able to diagnose my pain and discomfort all online! Virtual doctors are the way to go! ”

—Jill K.

“I am so thankful I found Dr. Paige. A leaky bladder is never fun to deal with— who knew I didn’t have to live with it?!”

—Mary B.