Superfoods for Your Pelvic Floor
An important subset of the physical component is what we eat: the type of fuel we give our bodies directly affects how we move through the world. Both physically and mentally.
Pelvic Floor Physical Therapy, Pelvic Floor Rehab, Pelvic Floor Melbourne FL, Dr. Paige, Recharged Performance Therapy, Recharged Pelvic Floor
The #1 thing to do for your C-Birth Scar
Did you have a C-Birth (C-section)? If you did, or may have one in the future, then you NEED to read this latest installment to our Blog! We go over the easiest ways to help your scar heal and look better too! And schedule an appointment with pelvic floor physical therapy. You will thank us, we swear.
Cesarean Section