Due to COVID-19, many healthcare providers are now offering Telehealth or Virtual Visits. But what is a Virtual Visit and why should you care?
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Endometriosis- a Short Guide to the Diagnosis
Kegels? Here's how to contract your Pelvic Floor correctly!
More than 3/4 women do Kegel exercises incorrectly. In the latest addition of the RPT blog, Dr. Paige goes over how to find your pelvic floor and how to do a pelvic floor contraction correctly. No more “kegeling” incorrectly and not getting anything out of it! Strengthening the pelvic floor can help with incontinence and other pelvic floor dysfunctions.












